Who is Justin Flowe, the former five-star linebacker?

Justin Flowe is a former five-star linebacker who played college football for the Oregon Ducks. He was considered one of the top recruits in the 2020 class and was named the Pac-12 Defensive Freshman of the Year in 2020. However, his career was derailed by injuries, and he eventually transferred to Oklahoma in 2023.

Flowe was born in Upland, California, and attended Upland High School. He was a standout player in high school, earning first-team All-American honors from MaxPreps and 247Sports. He was also named the California Interscholastic Federation (CIF) Defensive Player of the Year in 2019.

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Flowe committed to Oregon in 2019 and enrolled in January 2020. He made an immediate impact for the Ducks, starting all seven games of the COVID-19-shortened 2020 season. He recorded 44 tackles, 5.5 tackles for loss, and 2.5 sacks. He was named the Pac-12 Defensive Freshman of the Year and was a consensus All-American.

Flowe's 2021 season was cut short by a foot injury. He returned in 2022 but was limited by injuries to just six games. He recorded 23 tackles and 2.5 tackles for loss.

Flowe transferred to Oklahoma in 2023 in search of a fresh start. He is expected to be a key player for the Sooners in 2023.

Justin Flowe

Despite his injury-plagued career, Flowe is still considered one of the most talented linebackers in college football. He is a physical specimen with great size and athleticism. He is also a very instinctive player with a knack for making big plays.

Justin Flowe

Flowe has been hampered by injuries throughout his career. He missed most of the 2021 season with a foot injury, and he was limited to just six games in 2022 due to various injuries.

Justin Flowe

Flowe is hoping to put his injury problems behind him and have a successful season in 2023. He is expected to be a key player for Oklahoma, and he could be in line for a big season if he can stay healthy.

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Justin Flowe

Justin Flowe is a former five-star linebacker who played college football for the Oregon Ducks and Oklahoma Sooners. He was considered one of the top recruits in the 2020 class and was named the Pac-12 Defensive Freshman of the Year in 2020. Despite his injury-plagued career, Flowe is still considered one of the most talented linebackers in college football.

Position: Linebacker
College: Oregon Ducks, Oklahoma Sooners
Height: 6'2"
Weight: 245 lbs
Hometown: Upland, California
High school: Upland High School

Justin Flowe is a physical specimen with great size and athleticism. He is also a very instinctive player with a knack for making big plays. Flowe is expected to be a key player for the Sooners in 2023, and he could be in line for a big season if he can stay healthy.

Position

Linebackers are the defensive backbone of a football team. They are responsible for stopping the run, covering receivers, and making big plays. Justin Flowe is a linebacker who has all the tools to be one of the best in the country.

Athleticism
Flowe is a physical specimen with great size and athleticism. He is 6'2", 245 lbs, and runs a 4.5-second 40-yard dash. He is also very agile and has great instincts.
Instincts
Flowe is a very instinctive player. He has a knack for reading the offense and making big plays. He is also very good at shedding blocks and getting to the ball carrier.
Versatility
Flowe is a versatile linebacker who can play all three linebacker positions. He is also a good blitzer and can cover receivers out of the backfield.
Leadership
Flowe is a natural leader. He is a vocal leader on the field and is always willing to help his teammates. He is also a very hard worker and sets a great example for his teammates.

Flowe has all the tools to be one of the best linebackers in the country. He is a physical specimen with great athleticism, instincts, versatility, and leadership. Flowe is a key player for the Oklahoma Sooners and is expected to have a big season in 2023.

College

Justin Flowe played college football for the Oregon Ducks and Oklahoma Sooners. He was a standout player for both teams, earning All-American honors and being named the Pac-12 Defensive Freshman of the Year in 2020.

Oregon Ducks
Flowe played for the Oregon Ducks from 2020 to 2022. He was a key player for the Ducks, starting all seven games of the COVID-19-shortened 2020 season and six games in 2022. He recorded 67 tackles, 7.5 tackles for loss, and 3.5 sacks in his time at Oregon.
Oklahoma Sooners
Flowe transferred to the Oklahoma Sooners in 2023. He is expected to be a key player for the Sooners in 2023 and is considered one of the top linebackers in the country.

Flowe's college career has been hampered by injuries, but he has shown flashes of brilliance when healthy. He is a physical specimen with great size and athleticism, and he has a knack for making big plays. Flowe is expected to be a key player for the Oklahoma Sooners in 2023, and he could be in line for a big season if he can stay healthy.

Height

Justin Flowe's height of 6'2" is a significant advantage for him as a linebacker. It gives him a natural leverage advantage over shorter opponents, allowing him to shed blocks and get to the ball carrier more easily.

Flowe's height also helps him in pass coverage. He can use his long arms to disrupt receivers' routes and make it difficult for them to catch the ball. Additionally, his height gives him a wider range of vision, allowing him to see the field better and make plays from sideline to sideline.

Overall, Flowe's height of 6'2" is a major asset for him as a linebacker. It gives him a number of advantages over shorter opponents, and it helps him to be a more effective player on the field.

Weight

Justin Flowe's weight of 245 lbs is a significant advantage for him as a linebacker. It gives him the strength and power to shed blocks and take on larger opponents. Flowe's weight also helps him to maintain his balance and stay on his feet, even when he is being hit by multiple blockers.

In addition to his strength and power, Flowe's weight also gives him good speed and agility. He is able to change direction quickly and pursue ball carriers from sideline to sideline. Flowe's weight also helps him to be a good tackler. He is able to wrap up ball carriers securely and bring them to the ground.

Overall, Flowe's weight of 245 lbs is a major asset for him as a linebacker. It gives him a number of advantages over lighter opponents, and it helps him to be a more effective player on the field.

Hometown

Justin Flowe's hometown of Upland, California has played a significant role in shaping the football player he is today. Upland is a city with a strong football tradition, and Flowe was exposed to the sport from a young age.

Community Support
Upland is a close-knit community that supports its local athletes. Flowe was able to develop his skills in a supportive environment, where he had access to and facilities.
Competitive Environment
Upland is home to several high-level high school football programs. Flowe was able to compete against some of the best young players in the country, which helped him to develop his skills and prepare him for college football.
Role Models
Upland has produced several successful football players, including Flowe's former Oregon teammate, Kayvon Thibodeaux. Flowe was able to learn from these players and emulate their success.
Foundation for Success
Flowe's experiences in Upland laid the foundation for his success as a college football player. He developed the skills, knowledge, and mindset that have helped him to become one of the top linebackers in the country.

Justin Flowe's hometown of Upland, California has been a major factor in his development as a football player. The community's support, competitive environment, and role models have all helped him to reach his full potential.

High school

Upland High School played a significant role in Justin Flowe's development as a football player. He attended Upland High School from 2016 to 2019, and during that time he was a standout player on the football team.

Athletic Development
Upland High School provided Flowe with the opportunity to develop his athletic skills. He was a member of the varsity football team for three years, and during that time he played a variety of positions, including running back, linebacker, and defensive end. This experience helped him to develop his overall athleticism, which is a key factor in his success as a linebacker.
Competitive Environment
Upland High School is a member of the CIF Southern Section, which is one of the most competitive high school football leagues in the country. Flowe played against some of the best high school football players in the country, which helped him to develop his competitive spirit and learn how to win.
Coaching and Mentorship
Flowe was fortunate to have some great coaches and mentors at Upland High School. His head coach, Tim Salter, is a former NFL player and coach. Salter helped Flowe to develop his skills and techniques, and he also helped him to prepare for college football.
Community Support
Upland High School has a strong football tradition, and the community is very supportive of the team. Flowe was able to play in front of large crowds and feel the support of the community, which helped him to develop his confidence and poise.

Overall, Justin Flowe's experience at Upland High School was a major factor in his development as a football player. He was able to develop his athletic skills, competitive spirit, and leadership abilities, and he was also able to learn from some great coaches and mentors. These experiences helped him to prepare for success at the college level and beyond.

FAQs on Justin Flowe

Question 1: What are Justin Flowe's strengths as a linebacker?

Answer: Flowe is a physical specimen with great size and athleticism. He is also a very instinctive player with a knack for making big plays. Flowe is a versatile linebacker who can play all three linebacker positions. He is also a good blitzer and can cover receivers out of the backfield.

Question 2: What are Justin Flowe's weaknesses as a linebacker?

Answer: Flowe's main weakness is his injury history. He has missed significant time due to injuries in each of the past two seasons. Flowe also needs to improve his tackling technique. He can sometimes be overaggressive and miss tackles as a result.

Summary: Justin Flowe is a talented linebacker with the potential to be one of the best in the country. However, he needs to stay healthy and improve his tackling technique in order to reach his full potential.

Conclusion

Justin Flowe is a talented linebacker with the potential to be one of the best in the country. He has all the tools to be a successful linebacker, including great size, athleticism, instincts, and versatility. However, he needs to stay healthy and improve his tackling technique in order to reach his full potential. If he can do those things, he has the potential to be a star in the NFL.

Flowe's journey is an inspiration to all young athletes. He has overcome adversity and injuries to become one of the top linebackers in college football. He is a role model for all athletes who are striving to achieve their dreams.